The City is Your Own Personal Gym During This Year’s DFC
Have you been sticking to your 30 minutes of daily exercise?
We already reported on what the Dubai Fitness Challenge entails but for those missed it, basically all it asks is for the residents of the city to come together in a collective effort to commit to at least 30 minutes of daily exercise for 30 days.
The official starting date for the challenge was October 26th but hopefully, you already knew that since you should’ve been exercising for the past week. This marks the second DFC in the city and an effort to promote a healthy lifestyle amongst the community. For those of you who haven’t attempted to participate in the DFC yet, don’t worry because we’re here to motivate you to put in just a little bit of extra effort into your daily schedule for the remaining 3 weeks. Below are a list of places or “fitness villages” where you can find free outdoor gyms that provide classes, equipment and activities no matter the age or fitness level.