Free fitness classes are in store for Dubai’s gym bunnies this week. Celebrity fitness trainer Yasmin Karachiwala’s Dubai studio PAD (Pilates and Dance) in The Greens is turning five years old this September and to celebrate, they are hosting a week full of free fitness classes.
From Monday, September 11 to Saturday, September 16, you can sign up for a variety of fitness workshops and dance classes for free. There’s a slight catch – you can only opt for one free class.
The options of fitness regimens you can try out for free include Reformer Pilates, Bollywood Level 1, Mix and Match (a routine using a mix of pilates equipment), chair intro, Zumba, Bhangra Choreo, cardio kickboxing, Bollyfit and Stretch and Mobility (MAT).
Besides the free fitness classes, PAD is also offering special paid workshops during the week as part of the 5th-anniversary celebrations. Priced at AED 100 per person per class, you can test out a Courageous Creative Workshop, the Speak with Fire Workshop, Bollywood Workshop, Bhangra Workshop and Art Therapy Workshop.
To book your spot for a free fitness class, call 04 294 1745. Visit the www.thepadfitness.com for more info
Who is Yasmin Karachiwala?
Fitness instructor and health coach Yasmin Karachiwala is known for popularising Pilates in India after using the exercise regimen to tone and sculpt the bodies of Bollywood stars like Katrina Kaif, Deepika Padukone, and Alia Bhatt. She’s also India’s first certified Pilates instructor.