It’s time to release tension and recharge your batteries with the help of this calming Mindful Glow candlelit sound bath experience coming to Dubai this May. Guided by an experienced practitioner, you’ll practice relaxing breathing exercises and mindful meditation while experiencing the soothing effects of sound therapy as a sea of flickering candles surrounds you.
On May 27, this soothing meditation experience will be illuminating Kilachand Studio at Mall of the Emirates with the warm glow of candlelight to create a tranquil setting that’s perfect to unwind in. Leave your worries at the door, top up on some much-needed zen and be transported to a place of complete serenity at this rejuvenating candlelit sound bath experience.
Fueled with the mission to encourage tranquility and good vibes all around, this candlelit sound bath experience uses a range of techniques to ensure a sense of pure relaxation throughout the hour-long session. Once you’ve entered the candlelit space, you’ll find a spot in the room where you feel most comfortable. The practitioner will then guide you through calming breathing techniques that will help relax the muscles, relieve stress and help you focus on the present.
As hundreds of candles flicker away, you’ll be asked to lie down in a comfortable position before the soothing sound waves from Tibetan and crystal bowls, tuning forks, shamanic drumming and more wash over you. The effects of sound therapy help alleviate stress and replenish energy with high-frequency sounds to leave you feeling relaxed, recharged and ready to take on the day.
Each Mindful Glow candlelit sound bath experience is 60 minutes long, and you can choose between a 6:30pm and 8:00pm session. Blankets will be on hand to ensure maximum comfort and you’re welcome to bring your own yoga mat. You can also rent a mat for an additional cost upon purchasing your ticket.